The Performance Recovery Protocol

Performance decline does not happen all at once.

It builds over time through sustained pressure, mental fatigue, and the gradual erosion of clarity and motivation. Most high performers continue to push through, but without a structured reset, they stay stuck in a cycle of stress, stagnation, and inconsistent results.

The Performance Recovery Protocol is a one-on-one coaching system built to restore mental clarity, physical energy, and emotional control. This is not about temporary relief or basic self-care. This is a structured transformation rooted in Cognitive Behavioral Therapy, Neuro-Linguistic Programming, high-performance psychology, and complete wellness integration.

You will leave with renewed clarity, consistent energy, sustainable focus, and a personalized system designed to protect your performance long term.

PROGRAM OVERVIEW

WHO IS THIS PROGRAM FOR

PROGRAM FOUNDATION & AUDIENCE FIT

This program is built for professionals and entrepreneurs who feel like they are running on fumes but still carry big goals and responsibilities.

• You have lost momentum and feel constantly drained

• You are overwhelmed and unable to focus clearly

• You are recovering from burnout and want to rebuild strategically

• You know you need a reset but do not know where to start

• You want a permanent solution, not just another productivity tip

If you are done repeating the same burnout cycles, this is the system that rebuilds you from the inside out.

WHAT YOU'RE FACING & HOW WE TACKLE IT

WHAT'S INCLUDED IN YOUR PROGRAM

• Weekly 90-minute private coaching sessions
  Focused work on cognitive resilience, physical recovery, emotional regulation, and structured habit rebuilding

• Personal performance recovery blueprint
  A customized system designed to restore energy, clarity, and sustainable high-performance habits

• Cognitive conditioning tools
  CBT, NLP, and performance psychology techniques to reduce mental fatigue, improve clarity, and rebuild confidence

• Physical recovery and vitality plan
  Structured plan including sleep optimization, targeted movement, nutrition, and nervous system regulation

• Structured habit and routine rebuilding
  A guided approach to install sustainable daily routines and environmental anchors that support resilience and performance

• Continuous coaching support
  Direct access by email between sessions for ongoing guidance, accountability, and adjustments

CHALLENGES WE ADDRESS

Most high performers do not crash all at once. Instead, they slowly drift into survival mode. They keep showing up. They keep trying. But each week feels heavier, energy runs lower, and clarity begins to fade. What begins as pressure eventually becomes a full pattern of depletion. Here is how it shows up:

• Constant fatigue and mental fog that weaken focus and slow decision-making

• Low motivation and declining output, even when trying your best

• Persistent anxiety, overthinking, and inner tension

• No clear plan to recover energy or mental clarity

• Fear that even if things improve, burnout will return without stronger systems

This is not a lack of discipline. It is a signal that your system needs to be rebuilt from the foundation up. And that is exactly what this protocol is designed to do.

PROGRAM HIGHLIGHTS

Cognitive Rewiring & Identity Reset​

You apply targeted cognitive behavioral and neuro-linguistic techniques to shift thinking patterns, reduce overwhelm, and rebuild your executive function

Performance Blueprint Design

You develop a customized recovery and performance framework that aligns with your unique goals, capacity, and professional rhythm

Structured Six-Week Framework​

Each week follows a progressive sequence designed to rebuild energy, clarity, and resilience through cognitive, behavioral, and physical recovery

Executive Focus & Strategic Functioning​

We retrain your ability to focus, decide, and act with clarity by addressing attention fatigue and decision paralysis at the root level

Integrated Physical & Mental Recovery Systems​

You build a recovery foundation that includes sleep optimization, movement, targeted nutrition, and nervous system regulation adapted to your body and schedule

You install supportive routines, triggers, and feedback systems that reinforce new habits and prevent a return to high-stress operating modes

Behavioral Systems & Environmental Anchors​

WHAT YOU'LL ACHIEVE

Regain Energy and Mental Clarity

You regain steady energy, eliminate cognitive fog, and approach your days with focus and purpose

Emotional Stability and Stress Control

You gain tools to regulate pressure, calm reactivity, and make decisions without emotional volatility

Health and Recovery Optimization

Your physical and mental health improve through custom routines that strengthen your recovery systems over time

Resilient Focus and Strategic Thinking

You rebuild the clarity and confidence needed to prioritize, delegate, and lead without second-guessing

Prevent Future Declines Before They Start

You’ll install new habits, mental frameworks, and internal systems that protect your energy and mindset so you don’t fall back into old cycles.

Leadership Without Overload

You lead with clarity and presence while preserving your health and composure in high-demand environments

PROGRAM INVESTMENT DETAILS

Focus

A high-impact recovery program designed to reverse burnout, restore energy, and rebuild performance capacity using proven science, mindset reconditioning, and energy renewal strategies.

Delivery Format

Weekly 90-minute private coaching sessions, tailored recovery protocols, and continuous support between sessions to ensure momentum and accountability.

Duration & Price

6 weeks - $1750

What's Included

Science-backed performance decline and burnout recovery, cognitive behavioral therapy and neuro-linguistic programming for mindset reset, structured habit rebuilding, nutrition, fitness, and restorative health optimization for energy recovery.

Ready To Rebuild Stronger?

High performance isn’t just about pushing forward, it’s about knowing when to reset, recover, and rebuild with intention

The Performance Recovery Protocol is designed for professionals who are done with declining performance and burnout cycles, and ready to restore energy, clarity, and control.

If you're ready for a smarter way to regain your edge without sacrificing your health, leadership, or long-term vision then book your consultation now.

400+ Happy Clients

20+ Years

Experience

Proven Results

"Omar’s commitment throughout our work together was truly exceptional, something I haven’t encountered when seeking this sort of professional help. I’m very selective about who I trust with my personal and professional growth, but with Omar, I felt at ease right from the start. He created the space for honest reflection and guided me through strategies that helped me restore my focus, rebuild my energy, and recalibrate my direction. With his support, I’ve made progress not just in recovering my performance, but in unlocking areas I hadn’t even realized were holding me back."

Lydia

★★★★★

Contact Me

Ready to elevate your performance? Contact me to explore how a personalized executive coaching engagement can help you lead with clarity, resilience, and lasting impact.